Health Benefits

Below is a list of ingredients I use and how they benefit our body

  • Ginger
    • Anti blood clotting
    • Helps in nausea and indigestion
    • Increases metabolism
    • Strengthen's immune system
    • Helps cleanse the lymphatic system
    • Reduces menstrual cramps
    • Anti inflammatory
  • Hemp Seeds
    • Great for cardiovascular health
    • Source of plant based protein
    • Cleanses colon
    • Reduces sugar cravings
    • Helps in menstrual cramps
    • Strengthens bones
    • Reduces inflammation
    • Curbs excess hunger
    • Promotes healthy skin and hair growth
  • Almonds
    • Increases brain power
    • Helps prevent heart diseases
    • Great source of Vitamin E, thus great for anti-aging
    • Controls blood sugar levels
    • Helps with weight loss and prevents over eating
    • Maintains bone health
  • Cacao
    • Balances mood
    • Prevents cardiovascular disease
    • Increases metabolism
    • Combats fatigue
    • Lowers blood pressure
    • Prevents premature aging
    • Tastes like chocolate.. thats a good enough reason :)
  • Ashwagandha Leaf
    • Superfood
    • Reduces Anxiety and Depression
    • Helps reduce weight
    • Increases stamina
    • Great for thyroid
    • Balances body energy
    • Lowers cholesterol
    • Balances blood sugar levels
    • Regulates sleep cycle
    • Great for joints
    • Provides mental stability
    • Boosts Immunity
    • Reduces menopausal symptoms
    • Promotes graceful aging
  • Fennel Seeds
    • Aids in digestion
    • Increases breast milk secretion in nursing mothers
    • Helps in anemia
    • Reduces menstrual cramps
    • High in iron
    • Reduces bloating
    • Reduces body heat
    • Freshens breath
    • Anti-inflammatory
    • Antimicrobial
  • Cumin Seeds
    • Digestion
    • Insomnia
    • Respiratory issues
    • Asthma
    • Skin
    • Hair
    • Bronchitis
    • Reduces bloating
    • High in Vitamin E 
    • Reduces premature aging
    • Lowers blood sugar levels
    • Helps in weight loss
    • Reduces air in the body
    • Reduces body heat
  • Coriander Seeds
    • Cures flu
    • Reduces heat in the body
    • Facilitates hair growth
    • Prevents menstrual irregularities
    • Digestion
    • Lowers sugar levels
    • Reduces acne
    • Reduces bloating
  • Cinnamon
    • Lowers blood sugar levels
    • Reduces cravings
    • Increases metabolism
    • Increases heat in the body
    • Anti-inflammatory
    • Immunity boosting
    • Reduces risk of heart disease
    • Protects brain function
    • Protects gums
    • Freshens breath
    • Cures and prevents candida
    • Fights allergies

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