Below is a list of ingredients I use and how they benefit our body
- Ginger
- Anti blood clotting
- Helps in nausea and indigestion
- Increases metabolism
- Strengthen's immune system
- Helps cleanse the lymphatic system
- Reduces menstrual cramps
- Anti inflammatory
- Hemp Seeds
- Great for cardiovascular health
- Source of plant based protein
- Cleanses colon
- Reduces sugar cravings
- Helps in menstrual cramps
- Strengthens bones
- Reduces inflammation
- Curbs excess hunger
- Promotes healthy skin and hair growth
- Almonds
- Increases brain power
- Helps prevent heart diseases
- Great source of Vitamin E, thus great for anti-aging
- Controls blood sugar levels
- Helps with weight loss and prevents over eating
- Maintains bone health
- Cacao
- Balances mood
- Prevents cardiovascular disease
- Increases metabolism
- Combats fatigue
- Lowers blood pressure
- Prevents premature aging
- Tastes like chocolate.. thats a good enough reason :)
- Ashwagandha Leaf
- Superfood
- Reduces Anxiety and Depression
- Helps reduce weight
- Increases stamina
- Great for thyroid
- Balances body energy
- Lowers cholesterol
- Balances blood sugar levels
- Regulates sleep cycle
- Great for joints
- Provides mental stability
- Boosts Immunity
- Reduces menopausal symptoms
- Promotes graceful aging
- Fennel Seeds
- Aids in digestion
- Increases breast milk secretion in nursing mothers
- Helps in anemia
- Reduces menstrual cramps
- High in iron
- Reduces bloating
- Reduces body heat
- Freshens breath
- Anti-inflammatory
- Antimicrobial
- Cumin Seeds
- Digestion
- Insomnia
- Respiratory issues
- Asthma
- Skin
- Hair
- Bronchitis
- Reduces bloating
- High in Vitamin E
- Reduces premature aging
- Lowers blood sugar levels
- Helps in weight loss
- Reduces air in the body
- Reduces body heat
- Coriander Seeds
- Cures flu
- Reduces heat in the body
- Facilitates hair growth
- Prevents menstrual irregularities
- Digestion
- Lowers sugar levels
- Reduces acne
- Reduces bloating
- Cinnamon
- Lowers blood sugar levels
- Reduces cravings
- Increases metabolism
- Increases heat in the body
- Anti-inflammatory
- Immunity boosting
- Reduces risk of heart disease
- Protects brain function
- Protects gums
- Freshens breath
- Cures and prevents candida
- Fights allergies
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