My Morning Green Juice with Aloe Vera

Happy Saturday!!



I wanted to share my morning drink with everyone. It tastes so good and has such great health benefits that I could not resist but pull out my laptop and begin to type this post. My smoothie with aloe vera juice is so easy to make and is a perfect way to start my day after a glass of warm water.

Firstly, lets understand why Aloe Vera Juice is good and why I love to drink it in the morning before breakfast and workout.

Benefits of Aloe Vera:

1. Excellent for digestion
2. Lowers cholesterol and blood sugar
3. Detoxifying
4. Hair growth
5. Boost vitamin and mineral intake
6. Eliminates bad breath
7. Boosts energy

Why should you drink Aloe Vera Juice on an empty stomach?

1. It reduces the heat in the body, especially in the summer
2. Speeds up the digestion

My smoothies consist of :

1. 1 green ( handful of kale or collared green or celery )
2. 1 fruit
3. 1/3 of water or coconut water
4. 30 ml of Aloe Vera Juice

I have noticed improvements in my skin, level of energy and digestion!! 

If you too would like to purchase the Aloe Vera Juice, click this link -- > Buy Aloe Vera Juice Here  or if you are in NJ or NY in USA, stop by their store - The Vedic Store