Cauliflower Soup - V, Super Healthy , 77% Vitamin C

Cauliflower Soup

Ingredients:

1/2 M Cauliflower or 1 small

4 Cloves of garlic

1/2 L onion

1 tbsp Salt or to your liking

1 tsp Black pepper

1 Green Chilli

Handful of Cashews

6 Cups of Water

2 tbsp Olive Oil

1 tbsp Coconut oil

1/2 Lemon

Directions:

In a pan add the coconut oil and cloves till cloves turn slightly brown and onions until they are slightly transparent

Add chopped cauliflower to the pan with 3 + 1/2 cups of water 

Add salt, pepper, chilli and let it boil

After 10-15 mins or once the cauliflower is tender

Transfer the pan ingredients to the Vitamix or any blender

In the blender, add olive oil, 1/2 lemon juice, cashews and 2 + 1/2 cups of water or however much to get it to a consistency you like.

Blend the mixture and garnish with mint leaves
Voila!

The soup is delicious, light and rich in Vitamin C

Enjoy :)