Tuesday, September 13, 2016

Energizing Ashwagandha Cookies w/ Detoxifying Ayurvedic Tea



Ingredients for the Cookies:

2/3 cup Spelt flour
1/2 cup Ghee or Vegan Butter
1/4 tsp baking soda (Bi-carb)
1/3 cup Buckwheat flour
1 tsp Cinnamon powder
1 tsp Ashwagandha leaf powder
5 tbsp of coconut sugar 

Directions for the Cookies:

Mix the dry ingredients so that there are no lumps
On the side mix baking soda in a tbsp of hot water
Add the wet ingredients to dry and knead the dough
Break into small round balls and bake at 302 degree F for 15 minutes or until a little brown

Ingredients for the Tea:

1/2 tsp Fennel Seeds
1/2 tsp Coriander Seeds
1/2 tsp Cumin Seeds

Directions for the Tea:

Add one cup of water and while its heating up, add the seeds
Wait for the concoction to come to a boil
Strain and enjoy 
:)

Click on the "Health Benefits" tab above to find out how these herbs are beneficial to the health

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