Friday, September 23, 2016

Vegan Quesadilla - Oil free + V + Healthy

Quesadilla

Ingredients:
1/2 tsp Roasted Cumin pwd
1/2 tsp Garlic pwd
1/2 cup Tomatoes paste
1/2 tsp Onion pwd
1/2 tbsp Sriracha Sauce
1 Canned red kidney beans paste
1 Canned black beans, dried and seasoned later
1/2 Sliced onion
Handful of Arugula leaves
1 Roasted sweet potato
2 Whole wheat tortillas
Vegan cheese or regular or none
Green chili ( for extra spice )

Directions:
Make a paste out of cumin, garlic, tomatoes, onion, sriracha and red kidney beans
Spread the paste over a tortilla
Add cheese

Top it with seasoned dried black beans, onions, sweet potato pieces, arugula leaves and green chili 
Add another layer of tortilla and place it into a quesadilla maker or toast it over the pan and cut into triangle shaped pieces

Enjoy :)


No comments :

Post a Comment